Power performance Pilates workouts
Power performance Pilates workouts
Maintaining a healthy lifestyle on the go. Single band complete workout. Encompasses all ranges of spine movement while incorporating core control. Variations of upper and lower body.
Engage yourself in a virtual or in-person mat Pilates session. Open to new or seasoned mover. This class will teach you true foundations of Pilates movement and principles. 55min
The fitness lifestyle that will improve your overall health.
Creating a new mind and body connection.
Our team of certified Pilates instructors are passionate about helping our clients achieve their goals. With years of experience in the Pilates industry, our instructors are dedicated to providing personalized attention and guidance to each client.
Welcome to PK-21 Outdoor Vehicle Power Performance Workout, The Med-High-energy resistance band total body workout that can be done utilizing your vehicle as an anchor point (Safety Protocols Required). This signature workout is either performed solo or in a group setting - a perfect addition to your fitness adventure or just for fun. Book Now!