Hello, I'm Ade McCray, Creator and CEO of Pilates King L.LC. For as long as I can remember growing up in West Africa ,my curiosity for movement and optimal health has always peaked my interest. I'm a military veteran with a B.F.A. in Dance from the University Of The Arts in Philadelphia,PA 1998 and a post graduate degree from the Dance Theater of Harlem.NY. I've worked in the very unique arena of opera with the Bavarian Munich Opera in Germany 2000-2006. I advanced my Pilates education and training through the Stott and Polestar contemporary methods of approach to Pilates 2008-2017 and used my experience to create Pilates King L.LC.. Pilates King L.LC "Pilates for the People" is an inclusive and welcoming Pilates atelier for any level of experience and dedication. We offer private and group classes, as well as workshops . Our unique outdoor vehicle resistance band Pilates based workouts (PK-21) combined with individualized instruction makes us stand out from the crowd while providing a safe and holistic experience for our clients. If you're looking to improve your overall health, posture and flexibility, book a session with Pilates King L.LC. Don't wait for the perfect moment, take the moment and make it perfect. Call Now!!
We look forward to meeting you! Thank you
Welcome to PK-21 Outdoor Vehicle Power Performance Workout, The Med-High-energy resistance band total body workout that can be done utilizing your vehicle as an anchor point (Safety Protocols Required). This signature workout is either performed solo or in a group setting - a perfect addition to your fitness adventure or just for fun. Book Now!