Power performance Pilates workouts
Maintaining a healthy lifestyle on the go. Single band complete workout. Encompasses all ranges of spine movement while incorporating core control. Variations of upper and lower body.
The fitness lifestyle that will improve your overall health.
Creating a new mind and body connection.
Welcome to PK-21 Outdoor Vehicle Power Performance Workout, The Med-High-energy resistance band total body workout that can be done utilizing your vehicle as an anchor point (Safety Protocols Required). This signature workout is either performed solo or in a group setting - a perfect addition to your fitness adventure or just for fun. Book Now!